APA (7th ed.) Citation

(2016). 10 minute body transformation Empowered Media ; Dragonfly Productions ; directed by Andrea Ambandos. [videorecording].

Chicago Style (17th ed.) Citation

10 Minute Body Transformation Empowered Media ; Dragonfly Productions ; Directed by Andrea Ambandos. [videorecording]. 2016.

MLA (9th ed.) Citation

10 Minute Body Transformation Empowered Media ; Dragonfly Productions ; Directed by Andrea Ambandos. [videorecording]. 2016.

Warning: These citations may not always be 100% accurate.